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  2. Lactase - Wikipedia

    en.wikipedia.org/wiki/Lactase

    Lactase (EC 3.2.1.108) is an enzyme produced by many organisms and is essential to the complete digestion of whole milk. It breaks down the sugar lactose into its component parts, galactose and glucose. Lactase is found in the brush border of the small intestine of humans and other mammals.

  3. Lactase persistence - Wikipedia

    en.wikipedia.org/wiki/Lactase_persistence

    A study of 303 individuals from the Beja tribe and 282 individuals from various Nilotic tribes in Sudan discovered a sharp difference between the distribution of lactase phenotypes of the two populations. Lactase persistence was determined with hydrogen breath tests. The frequency of lactose malabsorbers was 18.4% in members of Beja tribes over ...

  4. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    Plant-based milks and derivatives such as soy milk, rice milk, almond milk, coconut milk, hazelnut milk, oat milk, hemp milk, macadamia nut milk, and peanut milk are inherently lactose-free. Low-lactose and lactose-free versions of foods are often available to replace dairy-based foods for those with lactose intolerance. [67]

  5. Are Dogs Lactose Intolerant? What Experts Advise About ...

    www.aol.com/dogs-lactose-intolerant-experts...

    Since puppies drink their mother's milk, their bodies produce lactase, an enzyme that helps them digest the lactose sugars found in milk. Once they are weaned, however, they stop producing this ...

  6. β-Galactosidase - Wikipedia

    en.wikipedia.org/wiki/Β-Galactosidase

    Many adult humans lack the lactase enzyme, which has the same function as β-galactosidase, so they are not able to properly digest dairy products. β-Galactose is used in such dairy products as yogurt, sour cream, and some cheeses which are treated with the enzyme to break down any lactose before human consumption. In recent years, β ...

  7. 19 Dairy-Free Desserts to Savor Whether You're Lactose ... - AOL

    www.aol.com/19-dairy-free-desserts-savor...

    Creamy dreamy sweets for all the non-dairy queens. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

  8. Galactose - Wikipedia

    en.wikipedia.org/wiki/Galactose

    The hydrolysis of lactose to glucose and galactose is catalyzed by the enzymes lactase and β-galactosidase. The latter is produced by the lac operon in Escherichia coli. [12] In nature, lactose is found primarily in milk and milk products. Consequently, various food products made with dairy-derived ingredients can contain lactose. [13]

  9. 5. Bagels. Nutrition information: 270-330 calories, 1-6g fat, 56-58g carbs, 9-12g protein, 2-11g sugar, 2-7g fiber Unfortunately, all the breakfast sandwiches and egg bites are off the menu for ...