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Preheat the oven to 375°F and heat the oil in a very large (12-inch) oven-safe skillet over medium-high heat. ... For added nutrients, add 2 cups of thinly sliced (or torn) baby spinach or kale ...
Fresh feta cheese is combined with herbs, garlic, and cream cheese, whipped until super-smooth, then topped with tart homemade cranberry sauce, toasted pistachios, and honey. The result is a salty ...
Yes, you can make fresh country bread part of a healthy dinner. Paired with squash, pomegranate seeds, kale and tahani, this dish still rings in around 400 calories per serving. Get the Roasted ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
2 1/2 lb. sweet Vidalia onions (3 large or 4 medium), peeled Arrange a rack in center of oven; preheat to 350°. Lightly grease a 13” x 9” baking dish with cooking spray. Arrange an onion on ...
Fresh apples bring crisp autumn flavor, and the kale breaks down when it's massaged with the dressing. Nuts, fennel and quinoa add more layers of texture, while blue cheese lends a savory note ...
Lastly, for this episode's challenge, Casey traveled to Jamaican Jerk Pit in nearby Ann Arbor to face the "M Wings Challenge", 6 large chicken wings dressed in jerk seasoning (allspice, ginger, thyme, onions, soy sauce, browning sauce, and habanero, Scotch bonnet and ghost peppers), baked in the oven, and drenched in a super-spicy pepper sauce ...
Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...