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Charting of basal body temperatures is used in some methods of fertility awareness, such as the sympto-thermal method, and may be used to determine the onset of post-ovulatory infertility. [4] When BBT alone is used to avoid a pregnancy, it is sometimes called the Temperature Rhythm method.
Symptothermal methods combine observations of basal body temperature (BBT), cervical mucus, and sometimes cervical position. Calendar-based methods rely on tracking a woman's cycle and identifying her fertile window based on the lengths of her cycles. The best known of these methods is the Standard Days Method. The Calendar-Rhythm method is ...
Some methods of NFP track biological signs of fertility. When used outside of the Catholic concept of NFP, these methods are often referred to simply as fertility awareness-based methods rather than NFP. [53] The three primary signs of a woman's fertility are her basal body temperature (BBT), her cervical mucus, and her cervical position. [54]
Basal body temperature is the lowest temperature attained by the body during rest (usually during sleep). It is generally measured immediately after awakening and before any physical activity has been undertaken, although the temperature measured at that time is somewhat higher than the true basal body temperature.
TwoDay method, Billings ovulation method, Creighton Model: 24 (1 in 4) 0.40–4 (1 in 25–250) Behavioral: Observation and charting of basal body temperature, cervical mucus or cervical position: Daily Calendar-based methods [29] The rhythm method, Knaus-Ogino method, Standard Days method: no data: 5 (1 in 20) Behavioral: Calendar-based: Daily
Techniques for determining fertility include monitoring basal body temperature, cervical secretions, or the day of the cycle. [92] They have typical first-year failure rates of 24%; perfect use first-year failure rates depend on which method is used and range from 0.4% to 5%. [24]
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The World Health Organization considers the rhythm method to be a specific type of calendar-based method, and calendar-based methods to be only one form of fertility awareness. [ 2 ] More effective than calendar-based methods, systems of fertility awareness that track basal body temperature, cervical mucus, or both, are known as symptoms-based ...