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Filé powder is used in Louisiana Creole cuisine in the making of some types of gumbo, a thick Creole soup or stew often served over rice. [1] Several different varieties exist. In New Orleans, what is known as Creole gumbo generally varies from house to house though still retaining its Native American origins.
Gumbo z'herbes, served with filé powder and hot sauce. When Catholics were expected to abstain from eating meat during Lent, a meatless variety of gumbo, known as gumbo z'herbes (from gumbo aux herbes, or "gumbo of greens"), was often served. [18] This variety combined varied greens – typically including turnips, mustard greens, and spinach ...
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Gumbo—a stew of meat and/or shellfish, with celery, bell peppers, onions, and a stock made with either okra, filé powder, or roux [28] [29] [30] Hot sausage Jambalaya —a dish of rice and meat (often a combination of andouille sausage , chicken, and shrimp) cooked with vegetables and Creole spices [ 31 ]
Michael Twitty's second book "Koshersoul" explores the links between Black and Jewish culinary traditions with conversations, personal essays and recipes, including a matzoh ball gumbo.
The recipe is broken up into three smaller recipes: the Cajun spice, the Cajun rice and the chicken gumbo. The Cajun spice can even be made in advance and stored for later use.
Gumbo is another staple in Louisiana Creole cuisine, known for its hearty and complex flavors. The dish starts with a roux similar to étouffée, but it can vary in color from blonde to dark brown ...
Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...