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“Many people will start probiotics for symptom management of GI issues like gas, bloating, diarrhea, and constipation. If you are feeling better and have fewer symptoms, then you know the ...
Research published in 2020 indicated that probiotic supplements could help adults with functional constipation become more consistent and improve stool consistency.
In addition to natural sources of probiotics like fermented foods, you can find them in supplements or even added to skin care products and soda. People have been eating probiotic-rich foods for ...
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
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Although probiotics, in general, are considered safe, there are concerns about their use in certain cases. [13] [14] Some people, such as those with compromised immune systems, short bowel syndrome, central venous catheters, heart valve disease and premature infants, may be at higher risk for adverse events. [15]