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  2. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  3. Cervical collar - Wikipedia

    en.wikipedia.org/wiki/Cervical_collar

    A cervical collar, also known as a neck brace, is a medical device used to support and immobilize a person's neck. It is also applied by emergency personnel to those who have had traumatic head or neck injuries, [1] although they should not be routinely used in prehospital care. [2] [3] They can also be used to treat chronic medical conditions.

  4. Poole Hospital - Wikipedia

    en.wikipedia.org/wiki/Poole_Hospital

    Poole Hospital provides a range of district hospital care for the 270,000 residents of Poole, Purbeck and east Dorset, and is the major trauma centre for east Dorset. [9] In 2009 the hospital treated 46,815 inpatients, 172,710 outpatients, 17,597-day-cases and 56,557 people attended the Accident & Emergency department. [ 11 ]

  5. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

  6. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    She bought an influencer’s swimsuit guide that had a cookie-cutter 1,200-calorie plan and bodyweight plyometric exercises. Ajahzi’s body changed, but “I didn’t feel good,” she says.

  7. University Hospitals Dorset NHS Foundation Trust - Wikipedia

    en.wikipedia.org/wiki/University_Hospitals...

    Poole Hospital NHS Foundation Trust gained foundation status in 2007 [8] and ran Poole Hospital in the south of England until the merger on 1 October 2020.. Royal Bournemouth and Christchurch Hospitals NHS Foundation Trust gained foundation status in 2005 [9] and ran Christchurch Hospital and the Royal Bournemouth Hospital in the south of England until the merger on 1 October 2020.

  8. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    These exercises were performed in the supine position on a floor or other flat surface. There were variations, but the primary maneuver is to grab the legs and pull the knees up to the chest and hold them there for several seconds. The patient then relaxes, drops the legs down and repeats the exercise again. [citation needed]

  9. Forward head posture - Wikipedia

    en.wikipedia.org/wiki/Forward_head_posture

    Forward head posture (FHP) [1] is an excessively kyphotic (hunched) thoracic spine. It is clinically recognized as a form of repetitive strain injury. [citation needed] The posture can occur in dentists, [2] surgeons, [3] and hairdressers, [4] or people who spend time on electronic devices.