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A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.
This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.
An estimated 60% to 70% of people with cognitive impairment or dementia have sleep disturbances, according to a scientific article published in the journal Seminars Neurology.
The researchers discovered that people aged 50 and up with obstructive sleep apnea had a higher chance—up to five percent higher—of being diagnosed with dementia in the future.
Naismith's research focus on aging, dementia, and cognitive decline, particularly modifiable risk factors such as sleep disturbance, is a key part of her career. [ 1 ] [ 6 ] One project, the REducing Sleep Apnoea for the PrEvention of Dementia (REShAPED) trial, received funding from the National Health and Medical Research Council (NHMRC).
A new study published in JAMA Neurology found a connection between the amount of deep sleep one gets and their risk of dementia. The new research, which looked at the sleep data of 346 ...
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