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  2. Range of motion (exercise machine) - Wikipedia

    en.wikipedia.org/wiki/Range_of_Motion_(exercise...

    When passive range of motion is applied, the joint of an individual receiving exercise is completely relaxed. At the same time, the outside force moves the body part, such as a leg or arm, throughout the available range. Injury, surgery, or immobilization of a joint may affect the normal joint range of motion. [7] Active range of motion is the ...

  3. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The WFEs stand in some opposition to another type of back exercises, devised by Robin McKenzie and known as the "McKenzie extension exercises", which involve the opposite motion of extending the spine backwards. One review stated that "Perhaps no two methods of physical therapy treatment for low back pain are so contradictory in both theory and ...

  4. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    Flexibility programs can increase functional range of motion and reduce the risk of injury. [24] As a whole, exercise programs can reduce symptoms of depression [25] and risk of cardiovascular [26] and metabolic diseases. [27] Additionally, they can help to improve quality of life, [28] sleeping habits, [25] immune system function, [29] and ...

  5. Range of motion - Wikipedia

    en.wikipedia.org/wiki/Range_of_motion

    Pain, swelling, and stiffness associated with arthritis can limit the range of motion of a particular joint and impair function and the ability to perform usual daily activities. Limited range of motion can affect extension or flexion. If there is limited range of extension, it is called "flexion contracture" or "flexion deformity".

  6. European Journal of Pain - Wikipedia

    en.wikipedia.org/wiki/European_Journal_of_Pain

    The European Journal of Pain is the official journal of the European Pain Federation. According to the Journal Citation Reports, the journal has a 2018 impact factor of 3.188. [1] The journal particularly welcomes clinical trials, which are published on an occasional basis. Regular sections in the journal are: Editorials and Commentaries

  7. Loosen Up With These 7 Exercises for Better Flexibility and ...

    www.aol.com/lifestyle/loosen-7-exercises-better...

    A consistent mobility practice that includes flexibility exercises can help cyclists maintain proper form and mechanics. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  8. The Journal of Pain - Wikipedia

    en.wikipedia.org/wiki/The_Journal_of_Pain

    The Journal of Pain is a monthly peer-reviewed medical journal published by Elsevier on behalf of the United States Association for the Study of Pain and covers research and reviews on pain, including anesthesiology and palliative care and related educational and policy issues. The editor-in-chief is Tonya M. Palermo (University of Washington).

  9. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. [1] The result is a feeling of increased muscle control, flexibility, and range of motion.

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