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Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.
Turmeric adds a bright golden hue, while chickpeas add fiber and plant-based protein. Mix up the chicken salad at the beginning of the week to enjoy in a wrap or serve it over greens if you prefer ...
If you're using turmeric only for the occasional curry, you're missing out. This wonder spice, made from the root of a plant in the ginger family, has amazing health benefits.
While the exact origins of the dish remain unclear, it is commonly acknowledged that the curry has roots in the culinary customs of the Cham minority. [1] However, the use of the term Cham in Khmer as an umbrella term for any Muslim communities ( Cham , Malay , and Javanese ) in Cambodia makes it challenging to pinpoint the true origin of the dish.
In Cambodian and Thai cuisine, lemongrass and galangal was added to the mixture. Malaysian cuisine uses more wild lime leaves, while Vietnamese cuisine adds more star anise . Malaysian and Indonesian cuisine makes a greater use of cinnamon (or cassia), cloves , and nutmeg .
Turmeric juice is claimed to have health benefits that include easing an upset stomach and reducing arthritis pain. [2] Medical research has been carried out on purported health-giving properties of the main ingredient in turmeric juice, curcumin , though studies have not determined a precise dose, safety, or mechanism of action to require ...