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  2. Dupuytren's contracture - Wikipedia

    en.wikipedia.org/wiki/Dupuytren's_contracture

    The ring finger followed by the little and middle fingers are most commonly affected. [2] It can affect one or both hands. [8] The condition can interfere with activities such as preparing food, writing, putting the hand in a tight pocket, putting on gloves, or shaking hands. [2] The cause is unknown but might have a genetic component. [4]

  3. Joint cracking - Wikipedia

    en.wikipedia.org/wiki/Joint_cracking

    For many decades, the physical mechanism that causes the cracking sound as a result of bending, twisting, or compressing joints was uncertain. Suggested causes included: Cavitation within the joint—small cavities of partial vacuum form in the synovial fluid and then rapidly collapse, producing a sharp sound. [7] [8] Rapid stretching of ...

  4. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    Hypermobility, also known as double-jointedness, describes joints that stretch farther than normal. [2] For example, some hypermobile people can bend their thumbs backwards to their wrists and bend their knee joints backwards, put their leg behind the head or perform other contortionist "tricks".

  5. Acquired hand deformity - Wikipedia

    en.wikipedia.org/wiki/Acquired_hand_deformity

    Mallet finger is acquired due to injury to the thin extensor tendon that functions to straighten the end (DIP) joint of a finger. [8] Jamming of the finger induces a rupture of the extensor tendon or a broken bone at the tendon's site of attachment. [9] This results in a droopy and crooked appearance of the end joint of the finger, resembling a ...

  6. Ligamentous laxity - Wikipedia

    en.wikipedia.org/wiki/Ligamentous_laxity

    Ligamentous laxity, or ligament laxity, is a cause of chronic body pain characterized by loose ligaments.When this condition affects joints in the entire body, it is called generalized joint hypermobility, which occurs in about ten percent of the population, and may be genetic.

  7. Tight hip flexors? This simple move restores mobility ... - AOL

    www.aol.com/news/tight-hip-flexors-simple-move...

    Tight hip flexors are a surprising but common cause of chronic tension in your hamstrings — the muscles on the backs of your legs that stretch when you bend to touch your toes.

  8. How to Figure Out Whether You Need to Stretch or Strengthen ...

    www.aol.com/figure-whether-stretch-strengthen...

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  9. Trigger finger - Wikipedia

    en.wikipedia.org/wiki/Trigger_finger

    Trigger finger, also known as stenosing tenosynovitis, is a disorder characterized by catching or locking of the involved finger in full or near full flexion, typically with force. [2] There may be tenderness in the palm of the hand near the last skin crease (distal palmar crease ). [ 3 ]