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  2. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    Dry needling can be divided into categories in terms of depth of penetration: deep and superficial dry needling. [4] Deep dry needling will inactivate myofascial triggers points by provoking a local twitch response (LTR), which is an involuntary spinal cord reflex in which the muscle fibers in the taut band of muscle contract.

  3. What’s the Difference Between a Normal and Dangerous Heart Rate?

    www.aol.com/difference-between-normal-dangerous...

    However, oftentimes lower heart rates can be totally normal, and a well-trained athlete can have a normal heart rate in the 50s or as low as 40 without any cause for concern, he notes.

  4. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Dry needling and dry cupping have not shown evidence of efficacy greater than a placebo. There have not been enough in-depth studies to be conclusive about the latter treatment modalities, however. [25] Studies to date on the efficacy of dry needling for MTrPs and pain have been too small to be conclusive. [26]

  5. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/lifestyle/cardiologist-approved-ways...

    “So you can do things that will briefly lower your heart rate—like deep breathing and meditation—but if you are trying to lower your overall heart rate over a longer period of time, the ...

  6. Arrhythmia - Wikipedia

    en.wikipedia.org/wiki/Arrhythmia

    The resting heart rate in children is much faster. In athletes, however, the resting heart rate can be as slow as 40 beats per minute, and be considered normal. [citation needed] The term sinus arrhythmia [26] refers to a normal phenomenon of alternating mild acceleration and slowing of the heart rate that occurs with breathing in and out ...

  7. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

    www.aol.com/sneaky-sign-inflammation-shouldnt...

    First, it’s important to understand that inflammation isn’t always bad. “Inflammation is one of the body’s key mechanisms for maintaining homeostasis, acting as a natural response to ...

  8. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    The American Heart Association states the normal resting adult human heart rate is 60–100 bpm. An ultra-trained athlete would have a resting heart rate of 37–38 bpm. [3] Tachycardia is a high heart rate, defined as above 100 bpm at rest. [4] Bradycardia is a low heart rate, defined as below 60 bpm at rest. When a human sleeps, a heartbeat ...

  9. Supraventricular tachycardia - Wikipedia

    en.wikipedia.org/wiki/Supraventricular_tachycardia

    A normal resting heart rate is 60 to 100 beats per minute. A resting heart rate of more than 100 beats per minute is defined as a tachycardia. During an episode of SVT, the heart beats about 150 to 220 times per minute. [9] Specific treatment depends on the type of SVT [5] and can include medications, medical procedures, or surgery. [5]