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2. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   Why These Workouts Are the Best Ways to Shed Belly Fat. ... (Without Crunches!) Workout #2. ... This workout alternates intense exercises with active recovery for a fat-burning boost in just 20 ...

3. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...

4. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

   www.aol.com/lifestyle/4-best-home-workouts...

   RELATED: 4 Best At-Home Workouts to Lose Belly Fat Without Weights. 2. ... RELATED: 5 Best Exercises To Lose Your ‘Stomach Donut’ For Good. 3. Upward-Facing Dog. Shutterstock.

5. 5 Best Low-Intensity Workouts To Melt Visceral Fat - AOL

   www.aol.com/lifestyle/5-best-low-intensity...

   Swimming is effective for fat loss and enhances cardiovascular fitness, flexibility, and overall strength, making it a comprehensive workout option. RELATED: 6 Best Swimming Workouts for Weight Loss

6. 5 At-Home Strength Workouts for Belly Fat - AOL

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   Jumping jacks, burpees, and mountain climber twists make this routine a powerful fat-burning session, boosting your cardiovascular fitness while targeting that stubborn midsection. 1. Jumping Jacks

7. Anti-obesity medication - Wikipedia

   en.wikipedia.org/wiki/Anti-obesity_medication

   Orlistat (Xenical) and cetilistat reduce intestinal fat absorption by inhibiting pancreatic lipase, an enzyme that breaks down triglycerides in the intestine. Without this enzyme, triglycerides from the diet are prevented from being hydrolyzed into absorbable free fatty acids and are excreted undigested. [31]