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In the European Union (EU), HFCS is known as isoglucose or glucose–fructose syrup (GFS) which has 20–30% fructose content compared to 42% (HFCS 42) and 55% (HFCS 55) in the United States. [21] While HFCS is produced exclusively with corn in the U.S., manufacturers in the EU use corn and wheat to produce GFS.
A railroad tank car carrying corn syrup. Corn syrup is a food syrup which is made from the starch of corn/maize and contains varying amounts of sugars: glucose, maltose and higher oligosaccharides, depending on the grade. Corn syrup is used in foods to soften texture, add volume, prevent crystallization of sugar, and enhance
High-fructose corn syrup is found in many processed foods, like cereal, soda, and candy, as well as on fast-food menus. However, it’s only used by major food and beverage manufacturers, so you ...
Fructose “is the sweetest of the common sugars,” McGee says, which makes high-fructose sweeter than regular corn syrup. Unlike corn syrup, high-fructose corn syrup is not sold on the shelves ...
In the United States, added sugars may include sucrose or high-fructose corn syrup, both primarily composed of about half glucose and half fructose. [7] Other types of added sugar ingredients include beet and cane sugars, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, fruit juice concentrate, honey, and molasses.
Whether the sugar comes from table sugar (sucrose) or high fructose corn syrup, too much can harm your health. Most of our healthiest jams and jellies have less than 6 grams of added sugar per ...
Honey is primarily comprised of roughly 30 percent glucose and 40 percent fructose. Agave, on the other hand, contains an average of 84 percent fructose (for reference, the oft-maligned high ...
Cocopandan syrup – made from coconut syrup and pandan juice; Corn syrup – made from the starch of corn (called maize in some countries) and contains varying amounts of maltose and higher oligosaccharides, depending on the grade; High-fructose corn syrup; High-maltose corn syrup; Date honey – a thick dark brown, very sweet, fruit syrup ...