Ad
related to: 30 minute workouts for kids youtube channel
Search results
Results From The WOW.Com Content Network
Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 calories, and my average heart was 145bpm. I average 130-145 when I go outside and go for ...
She found the 12-3-30 treadmill workout Garcia came across the 12-3-30 workout trend on TikTok. To perform the treadmill workout, you walk at a 12% incline at three miles per hour for 30 minutes.
He began posting fitness content to his YouTube channel, named 'The Body Coach TV', in 2014. His first video garnered over 6 million views. [23] The channel has amassed over 2.7 million subscribers and more than 282 million views. [24] Wicks also topped both the YouTube charts as the number one trending and breakout creator of the year. [25]
They have been married since April 30, 1983, and have two daughters, Kelly (b. 1990) and Katie (b. 1993). Katie is a fitness instructor like her mother and has her own YouTube channel. As of 2012, the Austins resided in Alexandria, Virginia. [3] In 2018, the Austins moved to Hermosa Beach, California. [4]
4. 13-Minute Cycle and Strength Workout. Dust off that spin bike and get ready to work your upper and lower body with this quick 13-minute workout from Barry’s.. 5. PuzzleFit 15-Minute Quick ...
In 2017, Giraldo began to focus more on her physical health but found beginning to exercise daunting. Experimenting with treadmill settings, she began walking on a 12 percent incline at 3 mph (4.8 km/h) for thirty minutes. Giraldo promoted the workout, which she called "12-3-30" and does five times a week, on her various social media.
As students began reporting marked improvement in their physical and mental health, Wilson became convinced that there was a need for this type of exercise program on a national level. In 1987, KSPS-TV agreed to produce her Sit and Be Fit television series and distributed the first 30 episodes nationwide. [7]
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.