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A 2023 research review found that regular cycling can significantly boost happiness and overall quality of life in older adults. So, not only can exercise bikes help seniors stay physically fit ...
The best exercise bikes 2024, tested by cycling pros, trainers and editors, are stationary bikes for home with screens, ... Matt Phillips, is a senior test editor at Bicycling.
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The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...
A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle , pedals , and some form of handlebars arranged as on a (stationary) bicycle .
A type of hybrid bicycle which exhibits road bike speed and upright comfort join together for aggressive fitness rides or long commutes. Topics referred to by the same term This disambiguation page lists articles associated with the title Fitness bicycle .
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