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A ski coach can analyze the underlying abilities of expert skiers by watching them do a snowplow. [9] Proficient skiers may apply the technique with a narrower angle between the skis as a "wedge turn". [10] In ski mountaineering, the snowplough is recognized as an important way to come to a complete stop on steep slopes. [11]
Cross-country skiing has two basic propulsion techniques, which apply to different surfaces: classic (undisturbed snow and tracked snow) and skate skiing (firm, smooth snow surfaces). The classic technique relies on a wax or texture on the ski bottom under the foot for traction on the snow to allow the skier to slide the other ski forward in ...
Biathlon combines cross-country skiing and rifle shooting, but is not included as a Nordic discipline under the rules of the International Ski Federation (FIS). Instead, it comes under the jurisdiction of the International Biathlon Union. [4] The biomechanics of competitive cross-country skiing and ski jumping have been the subject of serious ...
Telemark skiing is a skiing technique that combines elements of Alpine and Nordic skiing, using the rear foot to keep balance while pushing on the front foot to create a carving turn on downhill skis with toe-only bindings. Telemark skiing is named after the Telemark region of Norway, where the discipline originated. [1]
Slovenia's Andrej Šporn at the 2010 Winter Olympics downhill in a typical downhill body position. Downhill is a form of alpine skiing competition. Whereas the other alpine skiing events (slalom, giant slalom, super giant slalom, and combined) emphasize turning and technique, downhill emphasizes "the six components of technique, courage, speed, risk, physical condition and judgement ...
Alpine skiing competitions (known as hill races) existed in Norway during the 18th and 19th centuries, but were discontinued when the main ski festival in Oslo focused on long races (competitive cross-country skiing) and ski jumping (now known as the Nordic disciplines). The alpine disciplines reemerged in Central Europe around 1920.
An alpine touring (or randonee) binding allows the skier to have the heel of the ski boot free and the toe of the ski boot in the binding when using Nordic skiing techniques for ski touring, and to have both the heel and the toe of the ski boot in the binding when using alpine skiing techniques to descend the mountain. [14]
The stem Christiana was developed by Sondre Norheim in the mid-1800s. Norheim was a Norwegian skier and inventor whose innovations included early ski heel bindings that facilitated turning and jumping, and method for turning that included the basic stem, the Christiana, stem Christiana and parallel turns. [2]