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Regardless of what day your "Monday" is, we have what is arguably the best cure for anything: comic relief. Keep reading for 50 funny Monday memes that are so good, they might just help you forget ...
Stress-reduction strategies can be helpful to many stressed/anxious people. However, many anxious persons cannot concentrate enough to use such strategies effectively for acute relief. (Most stress-reduction techniques have their greatest utility as elements of a prevention plan that attempts to raise one's threshold to anxiety-provoking ...
Healthcare can be a stressful and demanding profession. In fact, a 2023 survey of U.S. workers found it's the most stressful industry to work in among 10 sectors. However, that doesn't mean your ...
Reddit went public in 2024 and is a more popular, profitable site than ever in its 20-year history. BI spoke to 11 Reddit employees about the new challenges and maintaining its beloved culture.
Stress at work can also increase the risk of acquiring an infection and the risk of accidents at work. [35] A 2021 WHO study concluded that working 55+ hours a week raises the risk of stroke by 35% and the risk of dying from heart conditions by 17%, when compared to a 35-40 hour week.
Participants who master behavioral and cognitive stress-relief techniques report less tension, fewer sleep disturbances, and an improved ability to cope with workplace stressors. [21] Another way of reducing stress at work is by simply changing the workload for an employee, or even giving them more control as to when or where they work. [22]
"Stress Relief" is a two-part episode of the American comedy television series The Office. It constitutes the fourteenth and fifteenth episodes of the fifth season and the 86th and 87th overall episodes of the series. Both episodes were directed by Jeffrey Blitz and written by Paul Lieberstein, who also plays Toby Flenderson on the show.
Relief theory suggests humor is a mechanism for pent-up emotions or tension through emotional relief. In this theory, laughter serves as a homeostatic mechanism by which psychological stress is reduced [ 1 ] [ 3 ] [ 7 ] Humor may thus facilitate ease of the tension caused by one's fears , for example.