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Kidney failure, diabetic nerve damage and problems with blood flow are known to cause night leg cramps. But if you have one of these conditions, you probably already know. And you likely have symptoms other than just night leg cramps.
Nocturnal leg cramps are a tight, knotted feeling in your legs that happens at night. They can last several seconds to several minutes. If the cramp is severe, your muscle may be sore for...
Leg cramps at night happen when you’re not very active or when you’re asleep. They may wake you up, make it harder for you to fall back asleep and leave you feeling sore all night. Yearly, monthly, weekly, nightly — the frequency of leg cramps depends on the person.
Leg cramps at night typically occur in the calves, thighs, and feet. Learn what’s causing these pains, how to alleviate them, and when to seek medical help.
Nighttime leg cramps are sudden, painful muscle contractions. Common causes include medications, pregnancy, dehydration, and exercise. Prevent cramps by staying hydrated and stretching or massaging your legs before bed. Seek medical advice if cramps persist or worsen to rule out underlying issues.
Leg cramps at night may be caused by a compressed nerve in the lumbar spine (the lower back) or along the peripheral nerve (the nerves branching out from the brain and spinal cord),...
Leg cramps at night are often linked with overuse or underuse of the muscles, but medical conditions may also be the cause. Learn more about treatments.