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  2. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

    www.aol.com/7-day-no-sugar-meal-170000099.html

    Each breakfast is between 409 and 495 calories, while lunch is about 350 calories. These ranges are pretty similar, so a simple swap should be fine for most people. ... Daily Totals: 1,809 ...

  3. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    Daily Totals: 1,779 calories, 73g fat, 103g protein, ... Lunch (350 calories) 1 serving Roasted Vegetable Soup. ... Glamorous gold jewelry staples you can wear on repeat — all under $15. AOL.

  4. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

    www.aol.com/25-low-calorie-lunch-meal-140000932.html

    Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

  5. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Breakfast (350 calories) Smoothie with protein powder, fruits and yogurt. Morning snack (200 calories) Greek yogurt with fruit. Lunch (450 calories) Tuna salad sandwich on whole-wheat bread. Fresh ...

  6. 16 of Our Lowest Calorie Sandwiches - AOL

    www.aol.com/food/16-our-lowest-calorie-sandwiches

    You can still enjoy comfort food fare like Philly cheesesteaks and barbecue pork sandwiches during your lunch hour, and these recipes clock in at 350 calories or less!

  7. 8 healthy fast food picks for when you’re eating on the go

    www.aol.com/finance/8-healthy-fast-food-picks...

    The entrée size salad is filling enough for lunch or supper and comes in at just 350 calories with 23 grams of protein, eight grams of fiber and 1.5 grams of saturated fat.

  8. 7-Day High-Protein Mediterranean Diet Meal Plan for Fall ...

    www.aol.com/7-day-high-protein-mediterranean...

    The breakfasts range from 295 to 350 calories, while the lunches span 344 to 419 calories. These ranges are fairly close, though if you’re closely monitoring your calories or other nutrients ...

  9. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

    www.aol.com/lifestyle/20-easy-low-calorie-meal...

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