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  2. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  3. Basic (dance move) - Wikipedia

    en.wikipedia.org/wiki/Basic_(dance_move)

    The basic step, basic figure, basic movement, basic pattern, or simply basic is the dance move that defines the character of a particular dance.It sets the rhythm of the dance; [1] it is the default move to which a dancer returns, when not performing any other moves.

  4. Dance move - Wikipedia

    en.wikipedia.org/wiki/Dance_move

    Dance moves tend to emphasize the concepts of lead and follow and connection. In most cases, dance moves by themselves are independent of musicality, which is the appropriateness of a move to the music (for a notable exception, see Bharatanatyam). Generally, they are memorized in sets of eight counts.

  5. Box step - Wikipedia

    en.wikipedia.org/wiki/Box_Step

    Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.

  6. Here’s how a Myrtle Beach area newcomer learned to shag 30 ...

    www.aol.com/myrtle-beach-area-newcomer-learned...

    The North Myrtle Beach couple decided to begin dancing again and will start with the basic steps until they get back in the rhythm. “It is a fun dance,” Loraine Ashley said. It is a fun dance.

  7. List of dance styles - Wikipedia

    en.wikipedia.org/wiki/List_of_dance_styles

    This is a list of dance categories, different types, styles, or genres of dance. For older and more region-oriented vernacular dance styles, see List of ethnic, regional, and folk dances by origin .

  8. Figures of Argentine tango - Wikipedia

    en.wikipedia.org/wiki/Figures_of_Argentine_tango

    Nevertheless, it contains basic elements of the dance. Also, it serves a purpose of "establishing notation" to more complex tango elements. Basic step (eight count basic, 8CB) is composed of back step, side step, cross for the lady (leader steps outside of his partner with his right leg), forward step, and side step.

  9. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

    www.aol.com/trainers-begging-10-simple-posture...

    The basic understanding of "good" posture involves keeping your head centered over your shoulders, shoulders stacked over your hips, knees slightly bent, and feet connected firmly to the ground ...