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A celebrity doctor offers easy tips — from drinking tea to taking cold showers — to help you feel younger with age. ... The new year is a great time to renew healthy habits and build new ones ...
$11.50 (was $12.99) for Kindle version at Amazon The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully ...
The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully — which, as it turns out, are all related.
Forget aging gracefully—here's how to age youthfully. The post 50 Everyday Habits That Can Make You Look Younger appeared first on Reader's Digest.
But here’s the good news: Dr. Kahn says that at 50 years old, the trend starts to gradually increase, and people become happier once again. “And this continues into old age,” Dr. Kahn says.
Here are 6 easy, awesome ways to stay fit and healthy at 50-years-old. 1) Find a sport you love! Whether it's hiking, golf, or anything else -- you'll enjoy staying active. Photo: Getty