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2. The 18 Best Ab Exercises to Strengthen Your Six-Pack - AOL

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   These 18 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just getting stronger. ... The 18 Best Ab Exercises to Strengthen Your Six-Pack ...

3. Trainers Say All You Need Is 15 Minutes—And No ... - AOL

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   20 Best Abs Exercises. The moves below are some of the best abs exercises you can do anytime, anywhere—no equipment needed (although you can add it in for an extra challenge). No matter how you ...

4. 5 Best Ab Workouts for Beginners - AOL

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   I recommend the below ab workouts for beginners; these routines are designed to be approachable yet challenging, providing a pathway to a more defined and resilient core.Starting your ab workout ...

5. These Ab Exercises Leave You With a Seriously Strong Core - AOL

   www.aol.com/ab-exercises-leave-seriously-strong...

   Adding some of the best ab workouts for women into your routine is an effective way to strengthen your core. Plus, some of these exercises may even help back pain and lower the risk of falls.

6. Circuit Training Can Reveal Your Best Abs Ever—Here's How - AOL

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   The Best Ab-Focused Exercises To Include in a Circuit. Shutterstock. For maximum core engagement, Celmer suggests including dead bugs, planks, and V-ups in your next circuit.

7. This Quick Abs Workout Can Help You Get Shredded Before Bed - AOL

   www.aol.com/lifestyle/quick-abs-workout-help...

   The Dad Bod Shred Nighttime Ab Routine. How to Do It: Lie face-up on the floor with your heels on the edge of your bed (a weight bench also works), legs bent at 90 degrees. Grab a weight plate ...