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Women jogging along Morro Strand State Beach, California, U.S.. Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time.
An all-weather running track is a rubberized, artificial running surface for track and field athletics. It provides a consistent surface for competitors to test their athletic ability unencumbered by adverse weather conditions.
The history of sport psychology dates back to almost 200 years ago, with Carl Friedrich Koch's (1830) publication of Calisthenics from the Viewpoint of Dietetics and Psychology. The first psychology laboratory was established back in 1879 by Wilhelm Wundt, this is where the first experiments of sport psychology were first conducted.
Running is a method of terrestrial locomotion by which humans and other animals move rapidly on foot. Running is a gait with an aerial phase in which all feet are above the ground (though there are exceptions). [1]
Track events were measured with the metric system except for the United Kingdom and the United States until 1965 and 1974 respectively. The Amateur Athletic Association (AAU) [citation needed] decided to switch track and field in the U.S. to the metric system to finally make track and field internationally equivalent.
Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association and includes longer races. [1] [2] It is similar to both mountain and fell running (also known as hill running).
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Spandex is the preferred material for form-fitting sportswear, such as used in wrestling, track & field, dance, gymnastics, speed skating, and swimming. Sportswear is commonly used as a means for the promotion of sponsors of a sportsperson or team.