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Nothing against traditional spaghetti and meatballs, but this low-carb lunch might be even better. The meatballs are juicy, tender and flavorful, but won’t put you in a carb coma by 3 p.m.
Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...
Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder... 55 Low-Carb Lunch Ideas You ...
Keto-Friendly Lunch Ideas. Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce cups, burger bowls ...
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In fact, a small, well-designed study published in 2021 found that people ate about 700 fewer calories per day over a two-week period when following a low-fat, plant-based diet compared to when ...