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Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] (botanical name Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5]) is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to ...
Kumkum powder from Mysore, India. Kumkuma is a powder used for social and religious markings in India.It is made from turmeric or any other local materials. The turmeric is dried and powdered with a bit of slaked lime, which turns the rich yellow powder into a red color.
"Turmeric tea makes it easy to take in the benefits of turmeric," explains nutritionist Trista Best, MPH, RD, LD, a registered dietitian. "Many turmeric supplements use turmeric powder rather than ...
Turmeric is so potent, in fact, that we’ve crowned it our No. 1 spice to reduce inflammation! Miranda Galati, M.H.Sc., RD , a registered dietitian and founder of Real Life Nutritionist, agrees.
Turmeric powder, mustard seeds, chili powder, cumin seeds Spices at a Goa market Indian spices with labels (garam masala components). Indian spices include a variety of spices grown across the Indian subcontinent (a sub-region of South Asia).
Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.