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Negative affect is the factor that is common to both anxiety and depression. Negative affect can be defined as, "the extent to which an individual feels upset or unpleasantly engaged, rather than peaceful". [1] It involves negative mood states such as subjective distress, fear, disgust, scorn, and hostility. [9]
Individuals with depression typically interact with others less frequently than non-depressed persons, and their actions are typically more dysfunctional. [ 11 ] [ 12 ] One theory of social skills revolves around the lack of interaction-seeking behaviors displayed by the depressed individual.
Mainstream CBT helps individuals replace "maladaptive... coping skills, cognitions, emotions and behaviors with more adaptive ones", [64] by challenging an individual's way of thinking and the way that they react to certain habits or behaviors, [185] but there is still controversy about the degree to which these traditional cognitive elements ...
Besides, in reality, people can adopt multiple coping strategies simultaneously. Typically, people use a mixture of several functions of coping strategies, [11] which may change over time. All these strategies can prove useful, but some claim that those using problem-focused coping strategies will adjust better to life. [12]
This includes medication, psychotherapy, and lifestyle strategies. Bipolar disorder is a serious mental health condition affecting 2.8 percent of adults in the United States.
Depressed people view their lives as devoid of pleasure or reward, presenting insuperable obstacles to achieving their important goals. This is often manifested as a lack of motivation and leads to the depressed person feeling further withdrawal and isolation as they may be seen as lazy by others. Everything seems and feels “too hard to ...
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