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A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...
Alcohol-free days provide a baseline and help people cut down on problematic drinking. [28] One review showed that among drinkers (not limited to moderate consumption levels), daily drinking in comparison to non-daily drinking was associated with incidence of liver cirrhosis .
The Mediterranean diet and Blue Zones diet, linked to longevity, both include wine in moderation. Wine's role in a healthy diet may be related to factors like stress relief and social connection.
The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...
Amber Raiken writes about health benefits and social drawbacks that came from taking a month-long break from alcohol. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness ...
Alcohol is one of the most widely used recreational drugs in the world, and about 33% of all humans currently drink alcohol. [4] In 2015, among Americans , 86% of adults had consumed alcohol at some point, with 70% drinking it in the last year and 56% in the last month. [ 5 ]
Sorghum, a gluten-free ancient grain, is packed with fiber and essential nutrients that aid digestion and support gut health; the deliciously tangy yogurt-based drizzle offers a probiotic boost ...
The American Heart Association states that people who are currently non-drinkers should not start drinking alcohol. [ 4 ] Excessive alcohol intake is associated with an elevated risk of alcoholic liver disease (ALD), heart failure , some cancers , and accidental injury, and is a leading cause of preventable death in industrialized countries. [ 5 ]