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Derek Lunsford (born May 14, 1993) is an American professional bodybuilder who competes in the men's open bodybuilding division in the IFBB Pro League.He won the Mr. Olympia competitions both in 2021 and again in 2023, becoming the first winner of the competition in two divisions.
Derek Lunsford won the 59th edition of Mr. Olympia Men's Open competition in 2023, with a prize of $400,000. Hadi Choopan came in second with a prize of $150,000. [3] Ten other winners from multiple divisions were crowned during the two days of division finals, including Chris Bumstead, who won the Classic Physique title for the fifth consecutive time.
Mr. Olympia is the title awarded to the winner of the professional men's bodybuilding contest in the open division at Joe Weider's ... Derek Lunsford won in 2023 and ...
Hadi Choopan won the 58th edition of Mr. Olympia Men's Open competition in 2022, with a prize of $400,000. Derek Lunsford came in second with a prize of $150,000. [5] Ten other winners from multiple divisions were crowned during the two days of division finals, including Chris Bumstead, who won the Classic Physique title for the fourth consecutive time, and Shaun Clarida, who managed to win ...
The mind-muscle connection can help improve your form, optimize your workouts, and maximize gains. Here's how to implement it, according to a pro trainer. Trainers Say This Easy Mental Trick Will ...
To preserve muscle as you lose body fat, she recommends eating one gram (or more) of high-quality protein, which is essential to muscle growth and repair, for every pound of body weight. And ...
In the first weeks of 2025, I've reflected back on my process of building muscle, regaining my confidence, and mourning loss. I can say with unwavering certainty that lifting heavy things in the ...
Derek Lunsford Samson Dauda (born 11 March 1986 [ 2 ] ) is a Nigerian-British professional bodybuilder who competes in the men's open bodybuilding division in the IFBB Pro League . He is the current Mr. Olympia , having won the title in the 2024 Mr. Olympia competition.