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Parallel bars are floor apparatus consisting of two wooden bars approximately 350cm (11'6") long and positioned at 200 centimetres (6.6 ft) above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise . [ 1 ]
A dip bar being used to do the dip exercise. A dip bar is a piece of fitness equipment that consists of a U-shaped bar, usually about 25 mm (1 in) in diameter, which surrounds the user's body at the waist. It is designed for the performance of, and named after, the dip exercise. In addition to this exercise, much like the trap bar can be used ...
Similar to a bar dip, the exerciser hand's grasps the rings, supporting their entire body weight. The unsteady nature of the rings adds additional challenge, although there are variations to make the exercise easier. [4] In the absence of equipment, a lighter variation of the dip can be performed called the "Bench Dip".
Zou Jingyuan (Chinese: 邹敬园; pinyin: Zōu Jìngyuán, born 3 January 1998) is a Chinese artistic gymnast who specializes in parallel bars and rings.He is a two-time Olympic champion on parallel bars, winning gold at the 2020 and 2024 Summer Olympics.
A parallel is a rectangular block of metal, commonly made from tool steel, stainless steel or cast iron, which has 2, [1] 4 or 6 faces ground or lapped to a precise ...
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