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  2. Wintertime can be hard on your health. These experts share ...

    www.aol.com/wintertime-hard-health-doctors-share...

    Tips for winter health. There are easy steps you can take to modify your habits for overall health. Verzosa, Utt and websites geared toward health care sharing research lay out ways you can ...

  3. 4 Tips for Keeping Your Family Healthy Through Winter - AOL

    www.aol.com/4-tips-keeping-family-healthy...

    Indeed, it’s common during winter for an entire family to come down with something like the flu. That’s why it’s worth exploring the steps that you can take to keep your family fit and healthy.

  4. The Winter Wellness Cheat Sheet - AOL

    www.aol.com/entertainment/winter-wellness-cheat...

    The Winter Wellness Cheat Sheet. Chris Jette. February 7, 2022 at 3:04 PM. 1 / 2. The Winter Wellness Cheat Sheet. ... Free Gift with every order, value over $20.00. Shop Now . FOR IMMUNITY.

  5. Lifehacker - Wikipedia

    en.wikipedia.org/wiki/Lifehacker

    Lifehacker is a weblog about life hacks and software that launched on 31 January 2005. The site was originally launched by Gawker Media and is owned by Ziff Davis.The blog posts cover a wide range of topics including Microsoft Windows, Macintosh, Linux programs, iOS, and Android, as well as general life tips and tricks.

  6. Wellness (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Wellness_(alternative...

    Wellness is a particularly broad term, [13] but it is often used by promoters of unproven medical therapies, such as the Food Babe [5] or Goop. [13] Jennifer Gunter has criticized what she views as a promotion of over-diagnoses by the wellness community. Goop's stance is that it is "skeptical of the status quo" and "offer[s] open-minded ...

  7. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  8. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

    www.aol.com/lifestyle/exercise-5-minutes-try...

    This week's wellness tips can help you keep calm after an intense week. Exercise for 5 minutes, try a pumpkin recipe and 6 more health tips to help you have a great week Skip to main content

  9. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    The study of positive human qualities broadens the scope of psychological research to include mental wellness. The leaders of the positive psychology movement challenge moral relativism by suggesting people are "evolutionarily predisposed" toward certain virtues. Virtue has a biological basis.