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2. ZMA (supplement) - Wikipedia

   en.wikipedia.org/wiki/ZMA_(supplement)

   The ZMA formula is composed of zinc monomethionine aspartate (30 mg), magnesium aspartate (450 mg), and vitamin B 6 as pyridoxine hydrochloride (10.5 mg). The manufacturer recommends that ZMA be taken 30 – 60 minutes before bedtime with an empty stomach to help synchronize absorption with sleep.

3. Zinc picolinate - Wikipedia

   en.wikipedia.org/wiki/Zinc_picolinate

   Zinc picolinate (or ZnPic) is the zinc coordination complex derived from picolinic acid and zinc(II). It has the formula Zn(NC 5 H 4 CO 2 ) 2 (H 2 O) 2 . The complex adopts an octahedral molecular geometry , containing two bidentate picolinate ligands (conjugate base of picolinic acid) and two aquo ligands .

4. Picolinic acid - Wikipedia

   en.wikipedia.org/wiki/Picolinic_acid

   Structure of Zn(picolinate) 2 (H 2 O) 2. Hydrogenation of picolinic acid gives piperidine-2-carboxylic acid, a precursor to the drug Mepivacaine. Picolinic acid is a bidentate chelating agent of elements such as chromium, zinc, manganese, copper, iron, and molybdenum in the human body. [5] [6] It is a substrate in the Mitsunobu reaction.

5. Zinc toxicity - Wikipedia

   en.wikipedia.org/wiki/Zinc_toxicity

   Zinc toxicity is a medical condition involving an overdose on, or toxic overexposure to, zinc. Such toxicity levels have been seen to occur at ingestion of greater than 50 mg of zinc. [1] [unreliable medical source?] Excessive absorption of zinc can suppress copper and iron absorption. The free zinc ion in solution is highly toxic to bacteria ...

6. Zinc - Wikipedia

   en.wikipedia.org/wiki/Zinc

   Zinc supplement is an effective treatment for acrodermatitis enteropathica, a genetic disorder affecting zinc absorption that was previously fatal to affected infants. [76] Zinc deficiency has been associated with major depressive disorder (MDD), and zinc supplements may be an effective treatment. [187] Zinc may help individuals sleep more. [10]

7. Zinc sulfate (medical use) - Wikipedia

   en.wikipedia.org/wiki/Zinc_sulfate_(medical_use)

   Zinc sulfate is used medically as a dietary supplement. [1] Specifically it is used to treat zinc deficiency and to prevent the condition in those at high risk. [1] This includes use together with oral rehydration therapy for children who have diarrhea. [2] General use is not recommended. [1] It may be taken by mouth or by injection into a vein ...