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A sports bra is a bra that provides support to the breasts during physical exercise. Sturdier than typical bras, they minimize breast movement and alleviate discomfort. [ 1 ] Many women wear sports bras to reduce pain and physical discomfort caused by breast movement during exercise.
The concept of an underwire can be traced to an 1893 patent that describes a breast supporting device using a rigid plate under the breasts for stability. The modern underwire bra was designed in the 1930s, and gained widespread popularity by the 1950s. As of 2005, underwire bras were the largest and fastest growing segment of the bra market.
A bra, short for brassiere or brassière (US: / b r ə ˈ z ɪər /, UK: / ˈ b r æ s ɪər, ˈ b r æ z-/; French:), is form-fitting underwear that is primarily used to support and cover a person's breasts. A typical bra consists of a chest band that wraps around the torso, supporting two breast cups that are held in place by shoulder straps.
Finding a well-fitting sports bra is important for more than the possibility of avoiding knee pain—it can also help protect your back and keep you comfortable during workouts.
Breast pain is the symptom of discomfort in either one or both breasts. [2] Pain in both breasts is often described as breast tenderness, is usually associated with the menstrual period and is not serious. [1] [3] Pain that involves only one part of a breast is more concerning, [1] particularly if a hard mass or nipple discharge is also present ...
The theory is that if the girl places a pencil under her breast and it stays in place, then wearing a bra is recommended; if it falls to the ground, a bra is not yet needed. [4] [5] Other factors when choosing whether to wear a bra include physical support of very large breasts, pain when exercising, and general comfort.
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