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  2. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/news/best-heating-pads-treating-sore...

    The pad is also double-sided, with one side made of a soft, fuzzy material and the other side made of a smooth, Dutch velvet for extra heat retention, according to the brand. Type: microwaveable ...

  3. Physical Therapists Say Heating Pads Are One The Best Ways To ...

    www.aol.com/best-heating-pads-soothe-body...

    Siena Large Heating Pad. Even many of the largest heating pads we tested measure no wider than 20 inches on any one side. Serta's Siena heating pad is a whopping 35 x 20 inches, so it's basically ...

  4. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Superficial moist heat is a great alternative can help calm abdominal muscle cramps associated with dysmenorrhea without the adverse effects of menstruation. Moist heat can also improve pelvic circulation that further helps reduce pain. [24] Heat therapy is shown to assist women with pain and reduce the duration of the first stage of labor.

  5. RUB A535 - Wikipedia

    en.wikipedia.org/wiki/RUB_A535

    RUB A535 (also known as Antiphlogistine) is a rubefacient introduced in 1919 and manufactured by Church & Dwight in Montreal, Quebec, Canada. [1]A 1914 advertisement. While little known outside of Canada, it is used there for the treatment of tough muscle pain, arthritic pains, rheumatic pains, bursitis, lumbago, etc. [2] [3] Church and Dwight say on their website that nearly all the research ...

  6. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The topical cream can be used to relieve back pain, minor arthritis and muscle and joint pain. A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews.

  7. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    regular shoulder exercises to maintain strength and flexibility; using proper form when lifting or moving heavy weights; resting the shoulder when experiencing pain; application of cold packs and heat pads to a painful, inflamed shoulder; strengthening program to include the back and shoulder girdle muscles as well as the chest, shoulder and ...