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  2. Sugar packet - Wikipedia

    en.wikipedia.org/wiki/Sugar_packet

    Some sugar packets in countries such as Poland contain 5 to 10 grams of sugar. [1] Sugar packet sizes, shapes, and weights differ by brand, region, and other factors. Because a gram of any carbohydrate contains 4 nutritional calories (also referred to as "food calories" or kilo-calories), a typical four-gram sugar packet has 16 nutritional ...

  3. Sugar cube - Wikipedia

    en.wikipedia.org/wiki/Sugar_cube

    Two-piece sugar cube packaging (Germany) Individually wrapped sugar cubes (France) The typical size for each cube is between 16 by 16 by 11 millimetres (0.6 by 0.6 by 0.4 inches) and 20 by 20 by 12 millimetres (0.8 in × 0.8 in × 0.5 in), corresponding to the weight of approximately 3–5 grams, or approximately 1 teaspoon.

  4. Frozen Meals You Should Never Buy (Because They're Bad ... - AOL

    www.aol.com/finance/frozen-meals-never-buy...

    This sweet, chocolate dessert comes in at 450 calories, 18 grams of saturated fat, 320 milligrams of sodium, and 32 grams of sugar. "That's like spooning 8 teaspoons of sugar into your mouth ...

  5. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    “A slush or a frozen coffee drink could have 80 grams of sugar or more,” says Dr. Lopez-Jimenez. “That’s 20 teaspoons of sugar in a single drink!” Which of course is fine in moderation ...

  6. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    Brown sugar contains a moderate amount of iron (15% of the Reference Daily Intake in a 100 gram amount, see table), but a typical serving of 4 grams (one teaspoon), would provide 15 calories and a negligible amount of iron or any other nutrient. [112]

  7. The Best High-Protein Breakfast for Weight Loss ... - AOL

    www.aol.com/best-high-protein-breakfast-weight...

    Keep in mind that the American Heart Association recommends that most people aim to consume at most 6 teaspoons (about 25 grams) of sugar a day for women and 9 teaspoons a day (or about 37 grams ...

  8. Pinch (unit) - Wikipedia

    en.wikipedia.org/wiki/Pinch_(unit)

    1 UK pinch = ⁠ 1 / 16 ⁠ UK tablespoon = ⁠ 1 / 8 ⁠ UK dessert spoon = ⁠ 1 / 4 ⁠ UK teaspoon = ⁠ 1 / 2 ⁠ UK salt spoon: ≈ 0·06: US customary tablespoon: ≈ 0·09: US customary dessert spoon

  9. Why You Shouldn't Eat This Fruit Before an MRI - AOL

    www.aol.com/ai-nutritionists-explain-160000396.html

    “I saw some pouches with 12 grams of added sugar, which is equal to 3 teaspoons — half of the 6 teaspoons daily limit for women. ... 800 calories and more than 150 grams of carbohydrates ...