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High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.
A 41-year-old accountant took on the world's toughest triathlon just months after hip injury by using simple exercises to fix his muscle imbalances.
In astrodynamics or celestial mechanics, an elliptic orbit or elliptical orbit is a Kepler orbit with an eccentricity of less than 1; this includes the special case of a circular orbit, with eccentricity equal to 0. In a stricter sense, it is a Kepler orbit with the eccentricity greater than 0 and less than 1 (thus excluding the circular orbit).
Tens of thousands of Palestinians streamed along the main roads leading north in Gaza on Monday after Hamas agreed to hand over three Israeli hostages later this week and Israeli forces began to ...
[5] [6] As an elliptical galaxy, the galaxy is a spheroid rather than a flattened disc, accounting for the substantially larger mass of M87. Within a radius of 32 kiloparsecs (100,000 light-years), the mass is (2.4 ± 0.6) × 10 12 times the mass of the Sun, [ 47 ] which is double the mass of the Milky Way galaxy. [ 53 ]
Elliptic geometry is an example of a geometry in which Euclid's parallel postulate does not hold. Instead, as in spherical geometry, there are no parallel lines since any two lines must intersect.
Nintendo Labo [a] is a toys-to-life concept developed by Nintendo and released in April 2018. Labo consists of 2 parts, where one part is a game and one part is multiple sheets of cardboard.
From September 2011 to December 2012, if you bought shares in companies when Larry J. Casey joined the board, and sold them when he left, you would have a 18.7 percent return on your investment, compared to a 18.4 percent return from the S&P 500.