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The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1] In Work and Power Analysis of the Golf Swing, Nesbit and Serrano suggest the golf swing has been studied by scientists and mathematicians who have
The same laws that govern the universe also govern golf [1] – Mike Bennett and Andy Plummer on Homer Kelley's The Golfing Machine Some past and present winners on the PGA Tour showed strong interest in TGM in view of improving their game, for example Steve Elkington , Bryson DeChambeau and Mac O'Grady .
Kettlebell swing (also known as Russian swing, double-arm swing or conventional kettlebell swing) is a basic ballistic exercise used to train the posterior chain in a manner similar to broad jumping. It involves moving the bell in a pendulum motion from between the knees to anywhere between eye level to fully overhead [ 1 ] [ 2 ] and can be ...