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Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds
2. Buffalo Chicken Wraps with Blue Cheese and Celery ... Rainbow Collard Wraps with Peanut Butter Dipping Sauce. Photo: Liz Andrew/Styling: Erin McDowell ... less than 230 calories a serving and ...
This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.
A dip or dip sauce is a common condiment for many types of food. Dips are used to add flavor or texture to a food, such as pita bread , dumplings , crackers , chopped raw vegetables , fruits , seafood , cubed pieces of meat and cheese , potato chips , tortilla chips , falafel , and sometimes even whole sandwiches in the case of jus .
Tahini sauce is also a popular topping for meat and vegetables in Middle Eastern cuisine. A sweet spread, ḥalawa ṭaḥīniyya ( حلاوة طحينية "sweet tahini"), is a type of halva sweet. It sometimes has mashed or sliced pistachio pieces sprinkled inside or on top.
Light soy sauce (生抽) – a lighter-colored salty-flavored sauce used for seasoning and not as a dipping sauce; Dark soy sauce (老抽) – a darker-colored sauce used for color; Seasoned soy sauce – usually light soy sauce seasoned with herbs, spices, sugar, or other sauces; Sweet bean sauce (甜面酱) – a thick savory paste; Oyster ...
2. Sweet Heat Sauce. Tasting notes: sweet, spicy Pair with: spicy chicken tenders, popcorn shrimp This is wonderful. Popeyes’ Sweet Heat is adjacent to a Thai sweet and spicy chili sauce, though ...
The earliest of the current wide array of sauces, are mayonnaise, fritessaus or sauce pommes-frites ("fries sauce" in English—see the sections on France and the Netherlands) and a local pickle-sauce similar to piccalilli. [2] [5] Though Belgians do not sprinkle vinegar on fries, they may eat them with cold mussels out of the shells preserved ...