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2. Laughter yoga - Wikipedia

   en.wikipedia.org/wiki/Laughter_yoga

   Laughter Yoga was introduced in Mumbai, India in 1995 by family physician Madan Kataria and his wife Madhuri. [1] Kataria modernized some of the work of earlier laughter pioneers, [2] who taught very similar concepts starting in the 1960s, in a more structured and a unique manner. Kataria, his wife Madhuri and three of their best friends ...

3. Adding laughter to your life can boost health and healing ...

   www.aol.com/adding-laughter-life-boost-health...

   The psychological benefits of laughter have been researched for some time, according to Sara Brides, a licensed clinical social worker who treats patients at Novant Health Cancer Institute in ...

4. Gelotology - Wikipedia

   en.wikipedia.org/wiki/Gelotology

   Laughter Yoga is somewhat similar to traditional yoga, it is an exercise which incorporates breathing, yoga, and stretching techniques, along with laughter. The structured format includes several laughter exercises for a period of 30 to 45 minutes facilitated by a trained individual. It can be used as supplemental or preventative therapy. [10]

5. Laughter yoga is no joke – see how this practice is helping ...

   www.aol.com/news/laughter-yoga-no-joke-see...

   Yoga isn't all downward dogging – laughter yoga is all about getting in touch with yourself through the joy of giggling. Laughter yoga is no joke – see how this practice is helping tons of ...

6. How to Live Forever - Wikipedia

   en.wikipedia.org/wiki/How_to_Live_Forever

   Dr. Madan Kataria gives viewers of the documentary a prescription for longevity: "Laugh ten minutes every day for no reason." Known as the "Guru of Giggling", Kataria researched the physiological and psychological benefits of laughter and started a Laughter Yoga club in 1995 with just five people in a public park in Mumbai. [11]

7. The impressive health benefits of yoga - and 13 easy poses ...

   www.aol.com/yoga-learn-6-easy-poses-135138101.html

   Yoga increases flexibility, reduces stress and anxiety, builds strength and promotes weight loss. Learn types of yoga, benefits of yoga and easy yoga poses.

8. Albert Nerenberg - Wikipedia

   en.wikipedia.org/wiki/Albert_Nerenberg

   Nerenberg frequently tours and speaks as a Laughologist, an expert on laughter. After traveling to India and studying the benefits of Laughter Yoga with Dr. Madan Kataria, Nerenberg invented Laughtercize, a system of joy-inducing exercise that works off natural human contagious laughter. This technique has been used in a number of Canadian ...

9. Eight health benefits that prove laughter is the best medicine

   www.aol.com/article/2016/05/17/eight-health...

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