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Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated
Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures.
Castor oil: Refined: 200 °C [7] 392 °F Coconut oil: Refined, dry: 204 °C: 400 °F [8] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [8] Corn oil: 230–238 °C [9] 446–460 °F Corn oil: Unrefined: 178 °C [7] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 °C [10] 428–446 °F Flaxseed oil ...
258 [1] [2] [3] 5 9 avocado: 2217 2638 1980 282 9 11 coconut: 2260 2689 2018 287 10 13 chinese tallow: 3950 4700 3500 500 8 11 oil palm: 5000 5950 4465 635 10 13 Copaifera langsdorffii [4] [5] 3670 4000 3300 400 3 4 Millettia pinnata [6] 9000 [citation needed] 5612 8030 600 [7] 11 13 algae (open pond) [8] 80000 95000 70000 10000 7 13
Palm oil [n 1] 4752 508 Coconut: 2151 230 ... a tax credit of US$1 per gallon produced from ... grounds showed a 10% to 15% oil content (by weight). Once the oil was ...
Research shows that using “virgin coconut oil” (or unrefined, unprocessed coconut oil) is safe for use on the skin and even offers many benefits in terms of skin hydration.