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  2. Maple syrup - Wikipedia

    en.wikipedia.org/wiki/Maple_syrup

    In a 100g amount, maple syrup provides 260 calories and is composed of 32 per cent water by weight, 67 per cent carbohydrates (90 per cent of which are sugars), and no appreciable protein or fat (table).

  3. 10 Hacks To Make Your Starbucks Drinks Healthier! - AOL

    www.aol.com/10-hacks-starbucks-drinks-healthier...

    Here are some healthy Starbucks milk options and calorie counts: ... Starbucks agave syrup is 7 grams and 20 calories per packet and Starbucks honey is 0.5 ounces and 43 calories per packet. 9 ...

  4. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    [1] Agave nectar is made from the sap of Agave spp., including tequila agave (Agave tequilana). [2] Birch syrup is made from the sap of birch trees (Betula spp.). [3] Maple syrup, taffy and sugar are made from the sap of tapped maple trees (Acer spp.). [4] Palm sugar is made by tapping the flower stalk of various Palm trees to collect the sap.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Maple sugar - Wikipedia

    en.wikipedia.org/wiki/Maple_sugar

    Maple sugar is what remains after the sap of the sugar maple is boiled for longer than is needed to create maple syrup or maple taffy. [10] Once almost all the water has been boiled off, all that is left is a solid sugar. [10] By composition, this sugar is about 90% sucrose, the remainder consisting of variable amounts of glucose and fructose. [11]

  7. Acer saccharum - Wikipedia

    en.wikipedia.org/wiki/Acer_saccharum

    The sugar maple is one of the most important Canadian trees, being, with the black maple, the major source of sap for making maple syrup. [24] Other maple species can be used as a sap source for maple syrup, but some have lower sugar content and/or produce more cloudy syrup than these two. [24] In maple syrup production from Acer saccharum, the ...

  8. Fructose - Wikipedia

    en.wikipedia.org/wiki/Fructose

    Fructose (/ ˈ f r ʌ k t oʊ s,-oʊ z /), or fruit sugar, is a ketonic simple sugar found in many plants, where it is often bonded to glucose to form the disaccharide sucrose.It is one of the three dietary monosaccharides, along with glucose and galactose, that are absorbed by the gut directly into the blood of the portal vein during digestion.

  9. Birch syrup - Wikipedia

    en.wikipedia.org/wiki/Birch_syrup

    The finished syrup is 66% sugar or more to be classified as a syrup. Birch sap sugar is about 42–54% fructose and 45% glucose, with a small amount of sucrose and trace amounts of galactose. The main sugar in maple syrup is the more complex sucrose, and the chemical contents of maple syrup are also different, leading to a flavor difference. [1]