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Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial and pseudoscientific lectin-free diet. [3]
Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6] Vitamin A in the form of retinoic acid is essential to normal epithelial cell ...
Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more. 15 Foods Doctors Want You to Stop Eating for ...
Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish Science share some helpful ways to spot these foods where you shop.
D'Adamo has argued that lectins may damage people's blood type by interfering with digestion, food metabolism, hormones and insulin production so should be avoided. [6] The lectin-free diet has been popularized by cardiologist and former professor of surgery and pediatrics [7] Steven Gundry, who wrote the book called The Plant Paradox. [5]
As you kick off the new year, make sure to keep these dietitian-approved tips in mind! So put down that low-fat peanut butter, and learn which products the experts avoid. For more "New Year, New ...
Vitamin A is found in many foods. [26] Vitamin A in food exists either as preformed retinol – an active form of vitamin A – found in animal liver, dairy and egg products, and some fortified foods, or as provitamin A carotenoids, which are plant pigments digested into vitamin A after consuming carotenoid-rich plant foods, typically in red ...
13 foods cardiologists try to never eat. Reader's Digest. January 4, 2018 at 11:15 AM. ... Old Navy's Break a Sweat Sale has activewear from $2 — shop our top picks here. AOL.