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  2. Vitamin K2 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K2

    Vitamin K2 may have a protective effect on bone mineral density and reduced risk of hip, vertebral and non-vertebral fractures. [11] These effects appear to be accentuated when combined with vitamin D and in the setting of osteoporosis. [1] Research suggests that vitamin K 2 (Menaquinone 7, MK-7]) may reduce the rate and severity of night time ...

  3. Vitamin K2 is essential to your health. But taking ... - AOL

    www.aol.com/news/vitamin-k2-essential-health...

    Vitamin K2 is lauded for a number of important health benefits. But taking too much can be dangerous, health experts say.

  4. Vitamin K deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K_deficiency

    Vitamin K deficiency; Specialty: Endocrinology Symptoms: bruising, petechiae, hematomas, oozing of blood at surgical or puncture sites, stomach pains, cartilage calcification, and severe malformation of developing bone or deposition of insoluble calcium salts in the walls of arteries. Causes: insufficient dietary vitamin K 1 or vitamin K 2 or ...

  5. Vitamin K - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K

    Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

  6. 9 silent signs of a vitamin K deficiency - AOL

    www.aol.com/article/lifestyle/2019/08/19/9...

    There are two primary types of vitamin K: vitamin K1 and vitamin K2. “Vitamin K1 plays an important role in blood clotting, while K2 is more important for bone health, regulation of cell growth ...

  7. Calcification - Wikipedia

    en.wikipedia.org/wiki/Calcification

    Calcification of soft tissue (arteries, cartilage, heart valves, [1] [2] etc.) can be caused by vitamin K 2 deficiency or by poor calcium absorption due to a high calcium/vitamin D ratio. This can occur with or without a mineral imbalance. A common misconception is that calcification is caused by excess amount of calcium in diet. Dietary ...