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2. Colonoscopies 101: How to Prepare for Your First One

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   You’ll be asleep, or near asleep, the whole time. The medications used will depend on a variety of factors, including where the procedure is performed. Colonoscopies 101: How to Prepare for Your ...

3. Inositol - Wikipedia

   en.wikipedia.org/wiki/Inositol

   In humans, most inositol is synthesized in the kidneys, followed by testicles, typically in amounts of a few grams per day. [5] At the peripheral level, myo-inositol is converted to D-chiro-inositol by a specific epimerase. Only a minor fraction of myo-inositol is converted into D-chiro-inositol. [6]

4. Colonoscopy - Wikipedia

   en.wikipedia.org/wiki/Colonoscopy

   Routine use of colonoscopy screening varies globally. In the US, colonoscopy is a commonly recommended and widely utilized screening method for colorectal cancer, often beginning at age 45 or 50, depending on risk factors and guidelines from organizations like the American Cancer Society. [9] However, screening practices differ worldwide.

5. Empty Calories: What Are They? (Plus 6 Foods & Drinks With ...

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   For example, one can of soda can contribute 140 calories and 40 grams of added sugar to your day, leaving you wanting more with no real nutritional benefit. Depositphotos Energy Slumps

6. The Surprising Food That Can Help Reduce Bloating, According ...

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   Plus, asparagus is full of fiber—another key nutrient for preventing constipation. Each cup of asparagus has 10% of the Daily Value of fiber! Given that constipation is linked with bloating ...

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [ 8 ] [ 9 ] Modern medically supervised VLCDs use total meal replacements , with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins , minerals , trace elements , fatty acids , protein and electrolyte balance .