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“When selecting a cheese [with brain health in mind], consider cheese that has less saturated fat, which would include cheeses like mozzarella, feta and cottage cheese,” Dr. Etienne advises.
Eating cheese may help reduce the risk of dementia and cognitive decline, new research finds. A new study shows that cheese may play a role in a brain-healthy diet. Experts explain the findings.
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It was found that the brain mechanisms in people with food addiction were similar to those in people with substance dependence, such as drug addicts. [2] While there is currently no official diagnosis of "food addiction", the YFAS was created to identify persons who exhibited symptoms of dependency towards certain food.
Photos: Pacific Foods, Amy's, Eden Foods. Design: Eat This, Not That!Whether you're firmly on team "beans-in-your-chili" or prefer to stick with just meat and veggies, chili stands as a go-to one ...
What you eat (or don't) can make a big difference in your brain health throughout your life. Learn which foods to add to your diet — and which ones you should limit — to improve memory and ...