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Flat feet can also develop as an adult ("adult acquired flatfoot") due to injury, illness, unusual or prolonged stress to the foot, faulty biomechanics, [9] or as part of the normal aging process. This is most common in women over 40 years of age.
Fallen arches, which are typically related to overuse, are a major cause of flat feet among adults, which can lead to back pain and other issues if left untreated. With a few expert-approved ...
Derek Roach, owner of Flow Feet Orthopedic Shoes, says choosing the right shoes for your flat feet can "improve your gait, reduce discomfort and provide better support for long-term foot health." FAQS
Flat feet (Pes planus foot) essentially means that the arch inside the foot is flat. This very common painless disorder may occur at birth or after pregnancy. Flat feet generally do not cause problems but may sometimes cause the foot to rotate inwards (pronation). There are orthotic shoe insoles (foot orthotics) that help correct flat feet.
The tendency of flat feet to excessively roll inward during walking or running makes them more susceptible to plantar fasciitis. [ 4 ] [ 11 ] [ 13 ] Obesity is seen in 70% of individuals who present with plantar fasciitis and is an independent risk factor.
We tested more than 25 walking sneakers for flat feet, and consulted with three board-certified podiatrist on the most comfortable sneakers. Favorites include Hoka, On, and Asics.