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  2. Holland & Barrett - Wikipedia

    en.wikipedia.org/wiki/Holland_&_Barrett

    Holland & Barrett, King Street, Hammersmith, London Holland & Barrett International Limited, trading as Holland & Barrett (H&B), is a British-based multinational chain of health food shops with over 1,300 stores in 16 countries, including a substantial presence in the United Kingdom, Republic of Ireland, Netherlands, Belgium, Mainland China, Hong Kong, India, Saudi Arabia, Lithuania and UAE.

  3. Cucurbita moschata - Wikipedia

    en.wikipedia.org/wiki/Cucurbita_moschata

    Cucurbita moschata is a species originating in the tropical Americas [2] which is cultivated for edible flesh, flowers, greens, and seeds. [3] It includes cultivars known in English as squash or pumpkin. Cultivars of C. moschata are generally more tolerant of hot, humid weather than squash of other domesticated species.

  4. Are pumpkin seeds good for you? How to get a nutritional ...

    www.aol.com/pumpkin-seeds-good-nutritional-boost...

    Pumpkin seeds have a nutty and subtly sweet flavor. You an eat them with or without the shells, though the shells offer an extra fiber boost, according to Harvard Health. And it's not a huge ...

  5. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk, and are light green after the husk is removed. Some pumpkin cultivars are ...

  6. These are the most amazing and unbelievable health benefits ...

    www.aol.com/lifestyle/2015-09-10-these-are-the...

    Ah, pumpkin seeds -- tiny, delicious little goodies that come from our favorite Halloween carving decorations. Whether or not you eat them on a daily basis, there's no denying that many people in ...

  7. What to do with pumpkin seeds after pumpkin carving - AOL

    www.aol.com/news/pumpkin-seeds-pumpkin-carving...

    Learn how to clean, prepare and cook with pumpkin seeds. These recipes include salads, granola, coffee cake, pumpkin bread and muffins.

  8. Pumpkin - Wikipedia

    en.wikipedia.org/wiki/Pumpkin

    Pumpkin seed oil is a thick oil pressed from roasted seeds that appears red or green in color. [43] [44] When used for cooking or as a salad dressing, pumpkin seed oil is generally mixed with other oils because of its robust flavor. [45] Pumpkin seed oil contains fatty acids such as oleic acid and alpha-linolenic acid. [46]

  9. How to Roast Pumpkin Seeds - AOL

    www.aol.com/.../food-how-roast-pumpkin-seeds.html

    The trickiest part of roasting pumpkin seeds is literally extracting the pumpkin seeds from the pumpkin itself. Carefully cut a hole into the top of the pumpkin and scoop out all of the stringy ...