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For example, in one study, teens who wrote letters expressing gratitude to other people over the course of a month were more inclined to eat healthier food. [39] This phenomenon might be explained by the notion that when people experience gratitude, they are more motivated to reciprocate the kindness shown by others.
The book includes examples of beauty flowing from embracing the melancholy, and offers advice for moving through loss, allowing pain to inform leadership, and reckoning with the inevitability of death. [9] Bittersweet is based on the premise that "light and dark, birth and death—bitter and sweet—are forever paired". [1]
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Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
Brandon Lake shared in interview with Billboard that song came about during a trip to Australia to co-write with friends who were in Hillsong. [6] During a writing session with Benjamin Hastings at his apartment overlooking the Sydney Opera House, Lake discussed with Hastings over how they had nothing to God that is impressive, and how humbling it was, thus inspiring the lyrics of the song. [6]
Catholic spirituality includes the various ways in which Catholics live out their Baptismal promise through prayer and action. The primary prayer of all Catholics is the Eucharistic liturgy in which they celebrate and share their faith together, in accord with Jesus' instruction: "Do this in memory of me."
The seven gifts of the Holy Spirit are an enumeration of seven spiritual gifts first found in the book of Isaiah, [1] and much commented upon by patristic authors. [2] They are: wisdom, understanding, counsel, fortitude, knowledge, piety, and fear of the Lord. [3]