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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Stewed tomatoes - Wikipedia

    en.wikipedia.org/wiki/Stewed_tomatoes

    Tomato sauce by Süleyman. Stewed tomatoes is a dish made by cooking tomatoes in a stew. It is often cooked with garlic and herbs, and consumed with bread or meat. [1] It is eaten as either a main dish or a side dish. Stewed tomatoes are sometimes prepared in the United States on occasions such as Thanksgiving. [2]

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...

  5. Tomato - Wikipedia

    en.wikipedia.org/wiki/Tomato

    Tomatoes keep best unwashed at room temperature and out of direct sunlight, rather than in a refrigerator. [95] [96] Storing stem down can prolong shelf life. [97] Unripe tomatoes can be kept in a paper bag to ripen. [98] Tomatoes can be preserved by canning, freezing, drying, or cooking down to a paste or puree. [99]

  6. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Breakfast (533 calories) 1 cup of cooked old-fashioned oats with 1/4 cup walnuts and 2 tbsp. of peanut butter. Morning snack (214 calories) 1 oz. of pistachios. 1 cup of diced cantaloupe. Lunch ...

  7. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

    www.aol.com/7-best-canned-foods-lowering...

    A ½-cup portion of canned tomatoes packed in juice with no added salt has just 20 calories and 2 grams of fiber. Related: The #1 Underrated Canned Food You Should Be Buying, According to a Food ...

  8. Canned tomato - Wikipedia

    en.wikipedia.org/wiki/Canned_tomato

    Canned tomatoes, or tinned tomatoes, are tomatoes, usually peeled, that are sealed into a can after having been processed by heat. [1] Economic aspects.

  9. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.