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Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...
Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.
Yields: 1 serving. Prep Time: 10 mins. Total Time: 20 mins. Ingredients. 2 oz. vodka. 1 oz. coffee liqueur. 1 oz. espresso (or cold brew coffee concentrate) 1/2 oz.
Combine soy milk, yogurt, almond butter, and hemp in a blender. Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth.
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Health food stores on the West Coast of the United States began selling smoothies with the invention of the electric blender. [2] The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an ...
The shakes have half the sugar and only 10% of the fat of commercial fast-food shakes. Schools need a milk shake machine or soft-serve ice cream machine to serve the milkshakes. The milkshakes also have added fiber and other nutrients and reduced levels of lactose, which makes the shakes suitable for some people with Lactose intolerance. [22]
This vibrant smoothie combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink. View Recipe Cucumber ...