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A 4-ounce serving of chicken tenderloins provides 110 calories, 25 grams of protein and 1 gram of fat. ... A 3.5-ounce serving of boneless, skinless chicken breast contains 106 calories, 23 grams ...
A serving of 100 grams (about 3.5 ounces) of skinless, boneless chicken breast has 165 calories and 31 grams of protein, while the same amount of skinless, boneless turkey breast has 115 calories ...
According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless chicken breast has: 128 calories. 26 grams of protein. 2.7 grams of fat (0.8 grams saturated fat; 0.7 grams ...
1 lb boneless skinless chicken breasts, cut into bite-size pieces; 1 / 4 cup KRAFT light zesty Italian dressing; 4 oz PHILADELPHIA Neufchatel Cheese, cubed; 2 tbsp flour; 1 / 2 cup fat-free reduced-sodium chicken broth; 3 cup frozen mixed vegetables (peas, carrots, corn, green beans), thawed, drained; 1 ready-to-use refrigerated pie crust (1/2 ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Chicken and other poultry 29 62 One boneless, skinless chicken thigh every other day or one slice of chicken lunch meat per day Fish 28 40 Beef, lamb and pork 14 30 One strip of bacon every other day or one medium-size hamburger per week Twice the average per capita consumption in Asia, and the average amount of red meat eaten in Africa [5 ...
Chicken as a meat has been depicted in Babylonian carvings from around 600 BC. [7] Chicken was one of the most common meats available in the Middle Ages. [8] [9] For thousands of years, a number of different kinds of chicken have been eaten across most of the Eastern hemisphere, [10] including capons, pullets, and hens.
1 1 / 4 cup KRAFT Shredded Low-Moisture Skim Mozzarella Cheese, divided; 6 tbsp KRAFT Grated Parmesan Cheese, divided; 6 small boneless skinless chicken breast halves (1-1/2 lb.), pounded to 1/4-inch thickness; 1 egg; 10 RITZ Crackers, crushed; 1 1 / 2 cup spaghetti sauce, heated